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    Monthly Archives: Dec 2010

    Home2010Monthly Archives: Dec 2010
    17/12/2010 by Richard Hang Hong 0 Comments
    Thurrock Gazette: 17/12/2010

    Thurrock Gazette: 17/12/2010

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    14/12/2010 by Richard Hang Hong 0 Comments
    Setting your training goals

    Setting your training goals

    By Kim Mandy Yes it is nearly that time of year again and we need to start thinking about where we want to be with our training and what we want to achieve over the coming year! Setting goals is very similar to your “New Year’s Resolutions” which...

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    14/12/2010 by Richard Hang Hong 0 Comments
    Longevity In Training

    Longevity In Training

    By Mick Simmonds For those of us fortunate enough to have found ‘Karate’ will know that there are stages you pass through in your karate journey, which can also be attributed to age ranges. When you first start the journey, white to blue belt...

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