Competition and Karate Caroline Hang Hong Karate; it’s a sport isn’t it? It’s a fair question, after all karate definitely provides exercise; training increases our heart rate and makes us sweat, builds muscle and pushes our flexibility and...
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Seitou Ryu Karate is proud to present one of the most exciting karate tournaments in Essex, back for it’s 8th year in a row! The SRK Winter Open Championships is a popular event, attracting over 250+ competitors from Essex, Kent, London and...
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Seitou Ryu Karate is proud to present one of the most exciting karate tournaments in Essex, back for it’s 8th year in a row! The SRK Spring Open Championships is a popular event, attracting over 250+ competitors from Essex, Kent, London and...
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Due to the increase in numbers of clubs and competitors attending this year’s SRK Winter Open Championships we have had to move the location to a larger venue. The tournament will now be held at the new location below. The Deanes Sports...
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We are proud to present one of the most exciting karate tournaments in Essex, back for it’s 6th year in a row! The SRK Charity Karate Tournament is a popular event on the local competition circuit, with our last event attracting over 200+...
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Three young students from our National Squad managed to win gold, silver and bronze medals in the AMA Southern Open Karate Championships held in Clacton-on-Sea on Sunday 14th April Emma Ludkins, 10, brother Tommy, 9 from South Ockendon and Adam...
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Grading Results Sunday 17th March 2013 8th Kyu – Yellow Belt Sam Cox Hannah Elmy Megan Elmy Tommy Kiely Jamie Davies Emily Davies Lewis Sexton Marius McMahon Justyna Kurzawa Michéle Hang Hong Simon Anstead Anna Anstead 7th Kyu...
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On Sunday 27th January at the South Woodham Ferrers dojo, students from across all Seitou Ryu Karate dojos were put through their paces at the bi-annual National Squad Selections. Students had to demonstrate a variety of skills and abilities in...
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Congratulations to all of Team SRK who competed at the Kaizen Cup today. 24 medals! 12 Gold including 6 Kaizen Cup Champions, 8 Silver & 4 Bronze. An awesome end to the season! Kaizen Cup Champions from Team SRK Richard Hang Hong (Team Kata)...
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