Congratulations to Sensei Richard and Sensei Caroline on becoming qualified Fit2Fite instructors in Dagenham today. Pictured here with Fit2Fite creator Greg Francis. We will be opening new Fit2Fite classes soon so watch this space! In the...
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Students from across all of our dojos have been giving back in a big way last month. October was Breast Cancer Awareness Month, and on the last day of the month our advanced class in Wickford was opened up to all students on one...
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By Mick Simmonds For those of us fortunate enough to have found ‘Karate’ will know that there are stages you pass through in your karate journey, which can also be attributed to age ranges. When you first start the journey, white to blue belt...
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